MENTAL HEALTH AND WELLNESS

Connect to the Calm Room
Visit the Calm Room for Visual Relaxation, Sounds and Music,Mindfulness and Meditation, Nature and Animal Cams, and more resources to help relieve some of the stress we all encounter.

In case you need someone to talk to… these are teens answering these lines… you matter and you are not alone…
https://teenlineonline.org/

A PLETHORA OF INFORMATION


CRISIS RESOURCES
CRISIS RESOURCES

Colorado Crisis Services is confidential and available around the clock
Call 844-493-TALK (8255) or Text TALK to 38255
 
NAMI’s national helpline is open M-F 8:00 a.m.-6:00 p.m. MST
Call 800-950-6264
 
NAMI’s confidential crisis text is available 24/7
Text NAMI to 741741
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Do you want to learn how to help friends and family who may be suffering?  Check out Mental Health First Aid and learn how!